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Kangoo jumps and rebounding exercises
Rebounding is an exercise that reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; increases your agility; strengthens your muscles overall; provides an aerobic effect for your heart; rejuvenates your body when it's tired, and generally puts you in a state of health and fitness.
Kangoo Jumps or jump boots are a low-impact cardiovascular workout shoe that reduces joint wear and tear. They can be used indoors or outdoors and provide all the benefits of "Rebound Exercise".
Kangoo Jumps are used for:
- Jogging & Running
- Home Fitness
- Weight Loss
- Kangoo'Robic Classes
- Athletic Training
- Rehabilitation & Injury Prevention
- Children's Education & Games
- Global Health
- For Fun!
Kangoo jumps
When you want to buy kangoo jumps you can choose between 3 different user's profiles:
- The XR series: feature the Standard IPS, for adults and teens, which can be used by anyone, whatever your weight (min weight 70 lbs - 32 Kg). No problem if you are a heavy person. If your weight is well above average, you will however get less rebound effect and might consider opting for a Pro model.
- The Pro series: feature a quite harder IPS. It is suitable for heavy weight individuals and/or athletes who want a harder workout or do extreme sport.
- The PowerShoe series: feature a softer IPS suitable for pre-teens and teens, weight range about 40lbs (18Kg) to 120lbs (55Kg)
Health advantages of rebounding exercises
2. It protects the joints from the chronic fatigue delivered by exercising on hard surfaces.
3. Rebounding exercises help manage body composition and improve muscle-to-fat ratio.
4. Rebounding increases capacity for respiration .
5. It circulates more oxygen to the tissues.
6. Rebounding establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available.
7. Rebounding aids lymphatic circulation by stimulating the millions of one-way valves in the lymphatic system.
8. It tends to reduce the height to which the arterial pressures rise during exertion.
9. It lessens the time during which blood pressure remains abnormal after severe activity.
10. It assists in the rehabilitation of a heart problem.
11. Rebounding exercises increase the functional activity of the red bone marrow in the production of red blood cells.
12. It improves resting metabolic rate so that more calories are burned for hours after exercise.
13. Rebounding causes muscles to perform work in moving fluids through the body to lighten the heart's load.
14. It decreases the volume of blood pooling in the veins of the cardiovascular system preventing chronic edema.
15. Rebounding encourages collateral circulation by increasing the capillary count in the muscles and decreasing the distance between the capillaries and the target cells.
16. Rebounding exercises strengthen the heart and other muscles in the body so that they work more efficiently.
17. It allows the resting heart to beat less often.
18. Rebounding lowers circulating cholesterol and triglyceride levels.
19. Rebounding exercises lowers low-density lipoprotein (bad) and increases high-density lipoprotein (good) within the blood holding off the incidence of coronary artery disease.
20. Rebounding promotes tissue repair.
22. It adds to the alkaline reserve of the body, which may be of significance in an emergency requiring prolonged effort.
23. It improves coordination between the propreoceptors in the joints, the transmission of nerve impulses to and from the brain, transmission of nerve impulses and responsiveness of the muscle fibers.
24. Rebounding exercises improve the brain's responsiveness to the vestibular apparatus within the inner ear, thus improving balance.
25. It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
26. Rebounding exercises enhance digestion and elimination processes.
27. Rebounding allows for deeper and easier relaxation and sleep.
28. It results in better mental performance, with keener learning processes.
29. Rebounding exercises curtail fatigue and menstrual discomfort for women.
30. It minimizes the number of colds, allergies, digestive disturbances, and abdominal problems.
31. Rebounding tends to slow down atrophy in the aging process.
32. It is an effective modality by which the user gains a sense of control and an improved self-image.
33. Rebounding is enjoyable!