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Facial massage techniques: relaxation for the skin
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How to make a facial massage at home?
A facial massage is also effective and useful: it makes the skin shiny by improving blood circulation, improves skin tone and also creates a beneficial state of mind. To have all this, is not necessary the presence of a specialist.
Only 5-10 minutes of daily facial massage and your skin will look completely different.
- Place fingers over the eyebrows. Massage gently the forehead starting from center to temple.
- With thumb and forefinger, starting from nose, squeeze and massage gently eyebrows. Repeat this procedure several times.
- With three fingers (index finger, ring finger and middle) make small circular movements, and then pressing gently.
- Pass the thumbs from the base to tip of the nose.
- Unite four fingers and stretch the skin slightly from the nose to the cheeks, and then below the ears.
- Pinch the skin between the forefinger and thumb and go from bottom to top, along the jaw.
- Make a circular motion, gently.
- Gently massage the ear lobe.
- Massage gently the bone area behind the ear
- Make a light massage to neck and back head.
- Make several passes with fingers over eyes to ears.
- With palm of hand cover for a few seconds the ears, maintaining a complete silence.
- Cover your eyes.
- Make pressing points from place to place, over the eyelids, under the bone.